Sport is something we do once a weak. To reach the goal for the class you have to have:
Knowledge and experience about factors that affect our health
Be able to discuss the connection between health, lifestyle and the environment from different viewpoints. For example the community and individual
Have the ability to valuate the importance of different types of physical activities for health and wellness
Know how to plan, carry out and evaluate a personal training program and other measure
Have knowledge about the body in training and rest
Know about the movements activity and enter deeply into the self chosen activity
Carry out different types of open-air life and have knowledge about them
Apply some of the methods and knowledge about tension regulate
These are just some of the thargets we must achive in exercises like, massage, ball sports, skating, climbing and so on.
We continue to fight for it!
Goodbye to our etwinning friends
8 years ago